Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/19/22 @ 12:26 PM
Difficulty: 6.48 / 10
406kj
83rpm
44%
19mph
60 min Power Zone Ride
Ben Alldis
Monday 7/18/22 @ 7:48 PM
Difficulty: 8.06 / 10
565kj
84rpm
45%
19mph
Monday 7/18/22 @ 7:31 PM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 7/16/22 @ 12:38 PM
Difficulty: 7.54 / 10
434kj
87rpm
44%
19mph
45 min Power Zone Max Ride
Olivia Amato
Thursday 7/14/22 @ 1:36 PM
Difficulty: 8.8 / 10
431kj
85rpm
44%
19mph
5 min Cool Down Ride
Ben Alldis
Thursday 7/7/22 @ 4:19 PM
Difficulty: 0 / 10
32kj
75rpm
42%
17mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 7/7/22 @ 3:30 PM
Difficulty: 7.48 / 10
401kj
83rpm
44%
19mph
10 min Cool Down Ride
Ben Alldis
Tuesday 7/5/22 @ 4:50 PM
Difficulty: 4.09 / 10
95kj
81rpm
46%
20mph
45 min Power Zone Ride
Ben Alldis
Tuesday 7/5/22 @ 4:3 PM
Difficulty: 8.24 / 10
428kj
83rpm
45%
19mph
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 7/2/22 @ 12:39 PM
Difficulty: 7.51 / 10
541kj
85rpm
44%
19mph