Workouts

30 min Classic Rock Ride
Emma Lovewell
Tuesday 8/23/22 @ 12:41 PM
Difficulty: 7.55 / 10
318kj
82rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/22/22 @ 1:57 PM
Difficulty: 6.61 / 10
398kj
89rpm
42%
19mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Saturday 8/20/22 @ 1:37 PM
Difficulty: 0 / 10
87kj
84rpm
43%
19mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Saturday 8/20/22 @ 1:5 PM
Difficulty: 7.56 / 10
327kj
80rpm
50%
20mph
30 min AFO Ride: Rascal Flatts
Denis Morton
Friday 8/19/22 @ 2:30 PM
Difficulty: 0 / 10
254kj
85rpm
43%
19mph
20 min Metal Ride
Kendall Toole
Friday 8/19/22 @ 2:6 PM
Difficulty: 8.6 / 10
219kj
80rpm
49%
21mph
20 min 80s Ride
Christine D'Ercole
Friday 8/19/22 @ 1:44 PM
Difficulty: 7.33 / 10
197kj
88rpm
44%
20mph
5 min Cool Down Ride
Ally Love
Thursday 8/18/22 @ 1:34 PM
Difficulty: 4.04 / 10
26kj
64rpm
43%
15mph
45 min Pop Ride
Kendall Toole
Thursday 8/18/22 @ 12:46 PM
Difficulty: 7.81 / 10
499kj
81rpm
49%
21mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 8/17/22 @ 12:54 PM
Difficulty: 3.47 / 10
37kj
81rpm
42%
18mph