Workouts

60 min Power Zone Endurance Ride
Olivia Amato
Monday 8/29/22 @ 12:13 PM
Difficulty: 7.51 / 10
551kj
87rpm
43%
19mph
5 min Cool Down Ride
Matt Wilpers
Saturday 8/27/22 @ 1:53 PM
Difficulty: 3.33 / 10
28kj
92rpm
34%
16mph
45 min 80s Ride
Emma Lovewell
Saturday 8/27/22 @ 1:7 PM
Difficulty: 7.79 / 10
487kj
87rpm
47%
21mph
5 min Cool Down Ride
Ben Alldis
Friday 8/26/22 @ 2:14 PM
Difficulty: 0 / 10
35kj
78rpm
42%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 8/26/22 @ 1:28 PM
Difficulty: 6.52 / 10
408kj
85rpm
44%
19mph
20 min AFO Ride: Maggie Rogers
Emma Lovewell
Friday 8/26/22 @ 1:24 PM
Difficulty: 0 / 10
0kj
13rpm
34%
2mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 8/26/22 @ 1:21 PM
Difficulty: 6.52 / 10
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Thursday 8/25/22 @ 12:37 PM
Difficulty: 7.36 / 10
272kj
82rpm
45%
19mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Wednesday 8/24/22 @ 1:55 PM
Difficulty: 0 / 10
79kj
86rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 8/24/22 @ 1:6 PM
Difficulty: 7.53 / 10
432kj
88rpm
44%
19mph