Workouts

5 min Cool Down Ride
Cliff Dwenger
Saturday 9/10/22 @ 1:38 PM
Difficulty: 3.52 / 10
32kj
72rpm
42%
17mph
15 min AFO Ride: The 1975
Emma Lovewell
Saturday 9/10/22 @ 1:22 PM
Difficulty: 0 / 10
147kj
91rpm
43%
20mph
30 min 2000s Pop Ride
Ally Love
Saturday 9/10/22 @ 12:49 PM
Difficulty: 7.53 / 10
283kj
82rpm
46%
19mph
5 min Cool Down Ride
Leanne Hainsby
Friday 9/9/22 @ 1:58 PM
Difficulty: 3.77 / 10
28kj
74rpm
38%
15mph
10 min AFO Cool Down Ride: RÃœFÃœS DU SOL
Tunde Oyeneyin
Friday 9/9/22 @ 1:46 PM
Difficulty: 4.64 / 10
71kj
86rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Friday 9/9/22 @ 1:14 PM
Difficulty: 7.58 / 10
272kj
81rpm
45%
19mph
5 min Cool Down Ride
Sam Yo
Thursday 9/8/22 @ 2:23 PM
Difficulty: 0 / 10
39kj
87rpm
40%
18mph
10 min Queen Cool Down Ride
Sam Yo
Thursday 9/8/22 @ 2:11 PM
Difficulty: 0 / 10
43kj
73rpm
36%
14mph
45 min Power Zone Max Ride
Olivia Amato
Thursday 9/8/22 @ 1:24 PM
Difficulty: 8.8 / 10
411kj
82rpm
44%
19mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 9/7/22 @ 3:1 PM
Difficulty: 3.51 / 10
20kj
77rpm
33%
14mph