Workouts

Extra 10: Low Impact Ride
Bradley Rose
Monday 11/28/22 @ 3:16 PM
Difficulty: 5.02 / 10
78kj
87rpm
40%
18mph
20 min 80s Ride
Ally Love
Monday 11/28/22 @ 2:55 PM
Difficulty: 7.21 / 10
149kj
82rpm
41%
18mph
20 min Intervals Run
Kirsten Ferguson
Sunday 11/6/22 @ 8:4 PM
Difficulty: 6.56 / 10
 
20 min 80s Rock Ride
Sam Yo
Monday 10/24/22 @ 2:25 PM
Difficulty: 7.4 / 10
240kj
79rpm
52%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/24/22 @ 1:36 PM
Difficulty: 6.93 / 10
433kj
85rpm
44%
20mph
5 min Cool Down Ride
Alex Toussaint
Friday 10/21/22 @ 2:26 PM
Difficulty: 3.78 / 10
36kj
86rpm
39%
17mph
15 min Low Impact Ride
Alex Toussaint
Friday 10/21/22 @ 2:10 PM
Difficulty: 5.92 / 10
124kj
88rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 10/21/22 @ 1:22 PM
Difficulty: 8.08 / 10
467kj
91rpm
43%
20mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 10/20/22 @ 3:26 PM
Difficulty: 7.05 / 10
454kj
88rpm
44%
20mph
20 min 80s Ride
Robin Arzón
Thursday 10/20/22 @ 3:3 PM
Difficulty: 6.67 / 10
218kj
87rpm
46%
21mph