Workouts
30 min Holiday Two for One Ride
Ally & Cliff
Thursday 12/22/22 @ 2:42 PM
Difficulty: 7.22 / 10
339kj
87rpm
47%
21mph
40kj
79rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/21/22 @ 3:51 PM
Difficulty: 6.71 / 10
414kj
83rpm
44%
19mph
199kj
82rpm
46%
20mph
207kj
82rpm
47%
20mph
327kj
83rpm
48%
20mph
28kj
60rpm
45%
15mph
347kj
85rpm
48%
21mph
321kj
82rpm
48%
20mph
10 min Holiday Warm Up Ride
Bradley Rose
Saturday 12/10/22 @ 3:14 PM
Difficulty: 5.08 / 10
113kj
92rpm
45%
21mph