Workouts

5 min Cool Down Ride
Alex Toussaint
Friday 1/13/23 @ 2:48 PM
Difficulty: 3.97 / 10
24kj
65rpm
40%
14mph
30 min Hip Hop Ride
Alex Toussaint
Friday 1/13/23 @ 2:16 PM
Difficulty: 7.97 / 10
335kj
84rpm
48%
21mph
20 min Rock Ride
Kendall Toole
Friday 1/13/23 @ 1:53 PM
Difficulty: 8.02 / 10
238kj
83rpm
50%
21mph
20 min 80s Ride
Christine D'Ercole
Thursday 1/12/23 @ 3:22 PM
Difficulty: 6.94 / 10
148kj
81rpm
41%
18mph
30 min 2000s Ride
Kendall Toole
Thursday 1/12/23 @ 2:50 PM
Difficulty: 7.84 / 10
331kj
85rpm
47%
21mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/11/23 @ 2:23 PM
Difficulty: 3.97 / 10
26kj
70rpm
40%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/11/23 @ 1:36 PM
Difficulty: 7.03 / 10
478kj
88rpm
45%
20mph
5 min Cool Down Ride
Ben Alldis
Tuesday 1/10/23 @ 3:59 PM
Difficulty: 3.55 / 10
47kj
80rpm
46%
19mph
20 min 90s Dance Ride
Ben Alldis
Tuesday 1/10/23 @ 3:38 PM
Difficulty: 7.55 / 10
222kj
84rpm
48%
21mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 1/10/23 @ 3:6 PM
Difficulty: 6.74 / 10
263kj
88rpm
42%
19mph