Workouts

30 min Pop Punk Ride
Kendall Toole
Tuesday 3/28/23 @ 2:49 PM
Difficulty: 7.79 / 10
357kj
85rpm
48%
21mph
5 min Cool Down Ride
Hannah Frankson
Monday 3/27/23 @ 3:14 PM
Difficulty: 3.51 / 10
34kj
82rpm
39%
17mph
Extra 10: Intervals Ride
Christine D'Ercole
Monday 3/27/23 @ 3:4 PM
Difficulty: 7.16 / 10
114kj
82rpm
48%
21mph
20 min 80s Ride
Christine D'Ercole
Monday 3/27/23 @ 2:41 PM
Difficulty: 7.07 / 10
205kj
82rpm
47%
20mph
5 min Cool Down Ride
Emma Lovewell
Saturday 3/18/23 @ 1:46 PM
Difficulty: 3.49 / 10
22kj
65rpm
38%
14mph
45 min Classic Rock Ride
Emma Lovewell
Saturday 3/18/23 @ 12:58 PM
Difficulty: 7.9 / 10
556kj
83rpm
50%
21mph
5 min Cool Down Ride
Ally Love
Friday 3/17/23 @ 2:11 PM
Difficulty: 3.64 / 10
37kj
74rpm
44%
18mph
15 min Low Impact Ride
Denis Morton
Friday 3/17/23 @ 1:53 PM
Difficulty: 5.3 / 10
135kj
83rpm
44%
19mph
30 min 80s Rock Ride
Denis Morton
Friday 3/17/23 @ 1:21 PM
Difficulty: 7.36 / 10
361kj
86rpm
48%
21mph
15 min 2000s Ride
Ben Alldis
Tuesday 3/14/23 @ 1:51 PM
Difficulty: 6.94 / 10
186kj
81rpm
51%
22mph