Workouts

30 min 90s Pop Ride
Kendall Toole
Thursday 4/13/23 @ 12:50 PM
Difficulty: 7.5 / 10
372kj
82rpm
51%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/8/23 @ 2:31 PM
Difficulty: 7.33 / 10
693kj
89rpm
47%
21mph
5 min Cool Down Ride
Bradley Rose
Friday 4/7/23 @ 2:41 PM
Difficulty: 3.52 / 10
31kj
78rpm
39%
16mph
45 min Power Zone Ride
Denis Morton
Friday 4/7/23 @ 1:54 PM
Difficulty: 7.67 / 10
476kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/7/23 @ 1:54 PM
Difficulty: 7.08 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Alex Toussaint
Thursday 4/6/23 @ 4:34 PM
Difficulty: 3.97 / 10
33kj
68rpm
45%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/6/23 @ 3:46 PM
Difficulty: 7.08 / 10
485kj
85rpm
46%
20mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 4/5/23 @ 2:10 PM
Difficulty: 3.49 / 10
35kj
66rpm
47%
17mph
15 min Groove Ride
Emma Lovewell
Wednesday 4/5/23 @ 1:54 PM
Difficulty: 7.09 / 10
182kj
79rpm
51%
21mph
20 min 70s Rock Ride
Denis Morton
Wednesday 4/5/23 @ 1:29 PM
Difficulty: 7.56 / 10
232kj
84rpm
49%
21mph