Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 5/1/23 @ 4:2 PM
Difficulty: 3.49 / 10
24kj
71rpm
39%
15mph
Extra 10: Low Impact Ride
Emma Lovewell
Monday 5/1/23 @ 3:51 PM
Difficulty: 5.52 / 10
105kj
79rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/1/23 @ 3:2 PM
Difficulty: 8.1 / 10
446kj
84rpm
45%
20mph
5 min Cool Down Ride
Alex Toussaint
Saturday 4/29/23 @ 4:8 PM
Difficulty: 3.97 / 10
22kj
63rpm
40%
14mph
30 min 80s Ride
Ally Love
Saturday 4/29/23 @ 3:36 PM
Difficulty: 7.43 / 10
349kj
79rpm
51%
21mph
5 min Cool Down Ride
Hannah Frankson
Thursday 4/27/23 @ 1:54 PM
Difficulty: 3.51 / 10
30kj
75rpm
40%
16mph
15 min 90s Hip-Hop Ride
Hannah Frankson
Thursday 4/27/23 @ 1:37 PM
Difficulty: 6.58 / 10
162kj
82rpm
48%
20mph
30 min 2010s Ride
Emma Lovewell
Thursday 4/27/23 @ 1:4 PM
Difficulty: 7.98 / 10
326kj
78rpm
49%
20mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 4/26/23 @ 3:42 PM
Difficulty: 3.51 / 10
23kj
79rpm
35%
14mph
20 min 80s Pop Ride
Denis Morton
Wednesday 4/26/23 @ 3:19 PM
Difficulty: 7.03 / 10
212kj
86rpm
45%
20mph