Workouts

30 min Classic Rock Ride
Emma Lovewell
Wednesday 1/17/24 @ 4:59 PM
Difficulty: 0 / 10
260kj
80rpm
45%
19mph
5 min Cool Down Ride
Ally Love
Tuesday 1/16/24 @ 2:8 PM
Difficulty: 3.75 / 10
20kj
71rpm
35%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/16/24 @ 1:22 PM
Difficulty: 6.96 / 10
408kj
87rpm
43%
19mph
5 min Cool Down Ride
Emma Lovewell
Monday 1/15/24 @ 3:35 PM
Difficulty: 3.49 / 10
13kj
79rpm
26%
11mph
30 min Classic Rock Ride
Emma Lovewell
Monday 1/15/24 @ 3:2 PM
Difficulty: 0 / 10
289kj
84rpm
45%
19mph
30 min Classic Rock Ride
Matt Wilpers
Monday 1/15/24 @ 2:29 PM
Difficulty: 7.54 / 10
287kj
84rpm
45%
19mph
30 min 90s Ride
Denis Morton
Friday 1/12/24 @ 2:0 PM
Difficulty: 7.42 / 10
253kj
81rpm
43%
18mph
5 min Cool Down Ride
Ben Alldis
Thursday 1/11/24 @ 4:31 PM
Difficulty: 0 / 10
24kj
80rpm
34%
15mph
20 min New Year's Day Recovery Ride
Sam Yo
Thursday 1/11/24 @ 4:29 PM
Difficulty: 5.21 / 10
3kj
82rpm
35%
15mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 1/11/24 @ 3:56 PM
Difficulty: 6.96 / 10
268kj
80rpm
45%
19mph