Workouts

20 min Memorial Day Ride
Olivia Amato
Saturday 5/27/23 @ 12:12 PM
Difficulty: 7.64 / 10
kj
rpm
%
0mph
45 min 90s Rock Ride
Emma Lovewell
Saturday 5/27/23 @ 12:11 PM
Difficulty: 8.18 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Matt Wilpers
Thursday 5/25/23 @ 1:31 PM
Difficulty: 3.45 / 10
24kj
84rpm
33%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/25/23 @ 12:29 PM
Difficulty: 7.1 / 10
629kj
84rpm
46%
20mph
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Wednesday 5/24/23 @ 2:30 PM
Difficulty: 5.2 / 10
84kj
81rpm
44%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 5/24/23 @ 1:43 PM
Difficulty: 6.86 / 10
411kj
88rpm
43%
19mph
5 min Cool Down Ride
Emma Lovewell
Monday 5/22/23 @ 3:40 PM
Difficulty: 3.49 / 10
35kj
77rpm
42%
17mph
20 min Classic Rock Ride
Emma Lovewell
Monday 5/22/23 @ 3:19 PM
Difficulty: 7.3 / 10
236kj
83rpm
49%
21mph
30 min 80s Ride
Denis Morton
Monday 5/22/23 @ 2:47 PM
Difficulty: 7.44 / 10
336kj
82rpm
49%
21mph
5 min Cool Down Ride
Sam Yo
Friday 5/19/23 @ 2:32 PM
Difficulty: 3.46 / 10
38kj
82rpm
41%
18mph