Workouts

20 min Pop Ride
Emma Lovewell
Thursday 6/22/23 @ 12:28 PM
Difficulty: 7.39 / 10
241kj
77rpm
52%
21mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 6/22/23 @ 11:53 AM
Difficulty: 6.57 / 10
305kj
82rpm
47%
20mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 6/20/23 @ 3:55 PM
Difficulty: 3.49 / 10
30kj
71rpm
42%
16mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 6/20/23 @ 3:9 PM
Difficulty: 6.9 / 10
502kj
81rpm
49%
21mph
30 min Power Walk
Selena Samuela
Monday 6/19/23 @ 5:49 PM
Difficulty: 5.27 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/19/23 @ 2:59 PM
Difficulty: 6.86 / 10
453kj
86rpm
45%
20mph
5 min Warm Up Ride
Kendall Toole
Monday 6/19/23 @ 2:54 PM
Difficulty: 4.25 / 10
34kj
81rpm
40%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/19/23 @ 2:50 PM
Difficulty: 6.86 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Ally Love
Wednesday 6/14/23 @ 2:31 PM
Difficulty: 3.62 / 10
35kj
73rpm
44%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 6/14/23 @ 2:10 PM
Difficulty: 6.76 / 10
189kj
79rpm
46%
19mph