Workouts

20 min Reggae Ride
Denis Morton
Thursday 7/13/23 @ 1:39 PM
Difficulty: 6.66 / 10
226kj
85rpm
48%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/13/23 @ 1:6 PM
Difficulty: 6.34 / 10
284kj
86rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/12/23 @ 3:40 PM
Difficulty: 6.75 / 10
469kj
88rpm
45%
20mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 7/11/23 @ 1:48 PM
Difficulty: 3.49 / 10
40kj
83rpm
41%
18mph
20 min Rock Ride
Emma Lovewell
Tuesday 7/11/23 @ 1:27 PM
Difficulty: 7.29 / 10
234kj
87rpm
48%
21mph
30 min 90s Ride
Denis Morton
Tuesday 7/11/23 @ 12:55 PM
Difficulty: 7.4 / 10
347kj
86rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/10/23 @ 2:17 PM
Difficulty: 6.84 / 10
455kj
87rpm
44%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/8/23 @ 2:3 PM
Difficulty: 7.64 / 10
703kj
89rpm
43%
19mph
5 min Cool Down Ride
Matt Wilpers
Friday 7/7/23 @ 2:50 PM
Difficulty: 3.25 / 10
19kj
66rpm
36%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/7/23 @ 2:3 PM
Difficulty: 6.9 / 10
432kj
87rpm
44%
20mph