Workouts

45 min Power Zone Endurance 90s Ride
Sam Yo
Sunday 7/23/23 @ 6:34 PM
Difficulty: 7.03 / 10
383kj
85rpm
42%
19mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 7/22/23 @ 2:56 PM
Difficulty: 3.34 / 10
31kj
87rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/22/23 @ 1:51 PM
Difficulty: 7.96 / 10
655kj
90rpm
45%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/21/23 @ 1:5 PM
Difficulty: 7.11 / 10
475kj
89rpm
45%
20mph
45 min Power Zone Pop Ride
Ben Alldis
Thursday 7/20/23 @ 10:6 PM
Difficulty: 8.02 / 10
476kj
87rpm
45%
20mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 7/15/23 @ 2:59 PM
Difficulty: 7.82 / 10
371kj
84rpm
50%
22mph
5 min Cool Down Ride
Christine D'Ercole
Friday 7/14/23 @ 2:18 PM
Difficulty: 0 / 10
25kj
75rpm
37%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/14/23 @ 1:16 PM
Difficulty: 7.11 / 10
649kj
89rpm
45%
20mph
5 min Cool Down Ride
Jess King
Thursday 7/13/23 @ 2:13 PM
Difficulty: 3.62 / 10
38kj
90rpm
38%
18mph
Extra 10: Low Impact Ride
Olivia Amato
Thursday 7/13/23 @ 2:2 PM
Difficulty: 5.73 / 10
103kj
87rpm
45%
20mph