Workouts

20 min Low Impact Ride
Denis Morton
Friday 1/26/24 @ 12:5 AM
Difficulty: 5.49 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Ben Alldis
Wednesday 1/24/24 @ 3:9 PM
Difficulty: 0 / 10
28kj
76rpm
38%
16mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 1/24/24 @ 2:37 PM
Difficulty: 0 / 10
231kj
81rpm
42%
18mph
5 min Cool Down Ride
Leanne Hainsby
Monday 1/22/24 @ 4:55 PM
Difficulty: 0 / 10
28kj
68rpm
41%
16mph
15 min 70s Ride
Denis Morton
Monday 1/22/24 @ 4:39 PM
Difficulty: 6.48 / 10
133kj
83rpm
44%
19mph
30 min 80s Ride
Denis Morton
Monday 1/22/24 @ 4:7 PM
Difficulty: 7.52 / 10
265kj
81rpm
45%
19mph
5 min Cool Down Ride
Jenn Sherman
Saturday 1/20/24 @ 4:11 PM
Difficulty: 3.54 / 10
35kj
79rpm
41%
17mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Saturday 1/20/24 @ 4:1 PM
Difficulty: 4.86 / 10
88kj
78rpm
46%
19mph
45 min 80s Ride
Denis Morton
Saturday 1/20/24 @ 3:14 PM
Difficulty: 7.68 / 10
416kj
78rpm
47%
19mph
10 min Cool Down Ride
Emma Lovewell
Wednesday 1/17/24 @ 5:31 PM
Difficulty: 3.92 / 10
72kj
76rpm
43%
18mph