floridatude45
🌴 Boca Raton 🌴
Total Rides: 1546

Following

floridatude45
🌴 Boca Raton 🌴
Total Rides: 1546

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/28/23 @ 3:4 PM
Difficulty: 7.09 / 10
View Class
442kj
88rpm
43%
20mph
5 min Post-Ride Stretch
Denis Morton
Thursday 7/27/23 @ 1:50 PM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 7/27/23 @ 1:44 PM
Difficulty: 3.4 / 10
View Class
28kj
91rpm
34%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/27/23 @ 12:58 PM
Difficulty: 7.04 / 10
View Class
386kj
87rpm
41%
19mph
5 min Cool Down Ride
Denis Morton
Tuesday 7/25/23 @ 2:44 PM
Difficulty: 3.4 / 10
View Class
21kj
79rpm
32%
14mph
30 min Classic Rock Ride
Denis Morton
Tuesday 7/25/23 @ 2:13 PM
Difficulty: 7.43 / 10
View Class
337kj
88rpm
46%
21mph
30 min 80s Run
Becs Gentry
Tuesday 7/25/23 @ 1:20 PM
Difficulty: 7.22 / 10
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30 min 80s Run
Becs Gentry
Tuesday 7/25/23 @ 1:19 PM
Difficulty: 7.22 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Monday 7/24/23 @ 1:9 PM
Difficulty: 3.4 / 10
View Class
26kj
83rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/24/23 @ 12:22 PM
Difficulty: 8.33 / 10
View Class
437kj
88rpm
43%
19mph