Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/5/23 @ 1:19 PM
Difficulty: 8.02 / 10
937kj
89rpm
44%
20mph
30 min 80s Ride
Denis Morton
Friday 8/4/23 @ 1:22 PM
Difficulty: 7.54 / 10
319kj
89rpm
45%
20mph
5 min Cool Down Ride
Kendall Toole
Thursday 8/3/23 @ 1:4 PM
Difficulty: 4.11 / 10
26kj
79rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/3/23 @ 12:15 PM
Difficulty: 6.77 / 10
491kj
93rpm
44%
21mph
5 min Cool Down Ride
Olivia Amato
Wednesday 8/2/23 @ 2:15 PM
Difficulty: 3.58 / 10
40kj
88rpm
40%
18mph
30 min 80s Ride
Denis Morton
Wednesday 8/2/23 @ 1:43 PM
Difficulty: 7.54 / 10
360kj
86rpm
49%
21mph
45 min Power Zone Ride
Ben Alldis
Tuesday 8/1/23 @ 12:25 PM
Difficulty: 7.9 / 10
422kj
87rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/31/23 @ 1:37 PM
Difficulty: 8.54 / 10
464kj
93rpm
43%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/29/23 @ 1:27 PM
Difficulty: 8.17 / 10
657kj
88rpm
46%
21mph
30 min Classic Rock Ride
Denis Morton
Friday 7/28/23 @ 3:51 PM
Difficulty: 7.42 / 10
320kj
84rpm
47%
20mph