Workouts

5 min Cool Down Ride
Denis Morton
Wednesday 8/23/23 @ 3:44 PM
Difficulty: 3.4 / 10
34kj
87rpm
38%
17mph
45 min HIIT & Hills Ride
Denis Morton
Wednesday 8/23/23 @ 2:56 PM
Difficulty: 8.25 / 10
484kj
87rpm
46%
20mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 8/22/23 @ 3:37 PM
Difficulty: 5.55 / 10
161kj
88rpm
45%
20mph
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 8/22/23 @ 3:4 PM
Difficulty: 7.25 / 10
363kj
84rpm
50%
21mph
5 min Cool Down Ride
Denis Morton
Monday 8/21/23 @ 3:41 PM
Difficulty: 3.4 / 10
37kj
84rpm
40%
18mph
45 min Power Zone Endurance Country Ride
Denis Morton
Monday 8/21/23 @ 2:55 PM
Difficulty: 6.7 / 10
469kj
87rpm
45%
20mph
30 min Power Zone Ride
Denis Morton
Saturday 8/19/23 @ 12:0 PM
Difficulty: 7.74 / 10
350kj
88rpm
47%
21mph
5 min Cool Down Ride
Ally Love
Friday 8/18/23 @ 8:40 PM
Difficulty: 3.62 / 10
24kj
69rpm
39%
15mph
30 min Feel Good Ride
Ally Love
Friday 8/18/23 @ 8:6 PM
Difficulty: 7.67 / 10
331kj
88rpm
46%
21mph
20 min Pop Ride
Olivia Amato
Friday 8/18/23 @ 1:55 PM
Difficulty: 7.62 / 10
227kj
83rpm
48%
21mph