Workouts

5 min Cool Down Ride
Alex Toussaint
Tuesday 10/17/23 @ 3:13 PM
Difficulty: 3.75 / 10
39kj
77rpm
43%
18mph
20 min 80s Ride
Denis Morton
Tuesday 10/17/23 @ 2:52 PM
Difficulty: 7.14 / 10
234kj
85rpm
48%
21mph
30 min 80s Rock Ride
Ben Alldis
Tuesday 10/17/23 @ 2:19 PM
Difficulty: 7.95 / 10
333kj
84rpm
48%
21mph
5 min Cool Down Ride
Denis Morton
Monday 10/16/23 @ 1:54 PM
Difficulty: 3.65 / 10
28kj
70rpm
41%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/16/23 @ 1:7 PM
Difficulty: 6.98 / 10
481kj
86rpm
46%
20mph
5 min Cool Down Ride
Emma Lovewell
Thursday 10/12/23 @ 2:33 PM
Difficulty: 3.52 / 10
37kj
69rpm
45%
17mph
30 min 80s Rock Ride
Leanne Hainsby
Thursday 10/12/23 @ 2:2 PM
Difficulty: 0 / 10
362kj
86rpm
48%
21mph
5 min Cool Down Ride
Denis Morton
Wednesday 10/11/23 @ 2:5 PM
Difficulty: 3.65 / 10
25kj
78rpm
36%
15mph
30 min Power Zone Ride
Denis Morton
Wednesday 10/11/23 @ 1:34 PM
Difficulty: 8.09 / 10
319kj
86rpm
45%
20mph
5 min Cool Down Ride
Leanne Hainsby
Friday 10/6/23 @ 2:31 PM
Difficulty: 3.63 / 10
13kj
70rpm
29%
11mph