Workouts

5 min Empathy Meditation
Ross Rayburn
Wednesday 3/22/23 @ 5:41 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Kristin McGee
Tuesday 3/14/23 @ 4:37 AM
Difficulty: 6.5 / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 3/10/23 @ 5:19 AM
Difficulty: 0 / 10
 
5 min Acceptance Meditation
Kristin McGee
Sunday 3/5/23 @ 6:58 AM
Difficulty: 0 / 10
 
10 min Restorative
Aditi Shah
Monday 2/27/23 @ 5:26 AM
Difficulty: 2.58 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Saturday 2/18/23 @ 5:52 AM
Difficulty: 3 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 2/14/23 @ 5:42 AM
Difficulty: 2.74 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Wednesday 2/8/23 @ 5:39 AM
Difficulty: 2.24 / 10
 
10 min Peace Meditation
Anna Greenberg
Tuesday 2/7/23 @ 5:56 AM
Difficulty: 3 / 10
 
5 min Relaxing Meditation
Kristin McGee
Thursday 2/2/23 @ 6:3 AM
Difficulty: 10 / 10