Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 5/11/23 @ 5:49 AM
Difficulty: 10 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Monday 5/8/23 @ 6:1 AM
Difficulty: 2.73 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 5/2/23 @ 4:49 AM
Difficulty: 3.32 / 10
 
10 min Meditation for Anxiety
Anna Greenberg
Wednesday 4/26/23 @ 6:13 AM
Difficulty: 0 / 10
 
5 min Peace Meditation
Ross Rayburn
Friday 4/21/23 @ 6:14 AM
Difficulty: 4.03 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 4/16/23 @ 6:14 AM
Difficulty: 3.06 / 10
 
5 min Gratitude Meditation
Kristin McGee
Monday 4/10/23 @ 6:55 AM
Difficulty: 3.43 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Wednesday 4/5/23 @ 4:45 AM
Difficulty: 4.21 / 10
 
5 min Peace Meditation
Anna Greenberg
Saturday 4/1/23 @ 6:29 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 3/27/23 @ 6:12 AM
Difficulty: 2.7 / 10