Workouts

10 min Restorative
Aditi Shah
Monday 12/12/22 @ 5:18 AM
Difficulty: 2.66 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Monday 12/12/22 @ 4:56 AM
Difficulty: 3.44 / 10
 
5 min Meditation for Healing
Aditi Shah
Sunday 12/11/22 @ 6:24 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 12/5/22 @ 6:26 AM
Difficulty: 3.54 / 10
 
10 min Savasana
Kristin McGee
Monday 12/5/22 @ 6:14 AM
Difficulty: 2.22 / 10
 
10 min Patience Meditation
Ross Rayburn
Sunday 12/4/22 @ 6:9 AM
Difficulty: 3.45 / 10
 
5 min Kindness Meditation
Kristin McGee
Thursday 12/1/22 @ 6:12 AM
Difficulty: 0 / 10
 
10 min Restorative
Denis Morton
Wednesday 11/30/22 @ 6:36 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kirra Michel
Tuesday 11/29/22 @ 6:4 AM
Difficulty: 2.93 / 10
 
5 min Empathy Meditation
Kristin McGee
Monday 11/28/22 @ 5:33 AM
Difficulty: 3 / 10