Workouts

20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Wednesday 3/16/22 @ 1:14 AM
Difficulty: 4.45 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 3/15/22 @ 3:40 AM
Difficulty: 0 / 10
 
30 min Walk + Run
Kirsten Ferguson
Tuesday 3/8/22 @ 10:45 PM
Difficulty: 6.78 / 10
 
30 min R&B Walk
Jon Hosking
Sunday 3/6/22 @ 12:52 PM
Difficulty: 5.33 / 10
 
30 min Veluwe National Park Run
Sunday 3/6/22 @ 12:49 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 3/6/22 @ 5:27 AM
Difficulty: 2.54 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 3/5/22 @ 7:44 AM
Difficulty: 1.78 / 10
 
45 min Hike
Kirsten Ferguson
Friday 3/4/22 @ 5:48 AM
Difficulty: 7.26 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 3/2/22 @ 12:1 AM
Difficulty: 3.97 / 10
37kj
86rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:30 PM
Difficulty: 7.39 / 10
191kj
76rpm
44%
17mph