Workouts
10 min Glutes & Legs Strength
Adrian Williams
Saturday 4/9/22 @ 6:39 PM
Difficulty: 7.37 / 10
22kj
88rpm
30%
14mph
224kj
80rpm
43%
17mph
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 4/6/22 @ 3:35 PM
Difficulty: 6.26 / 10
33kj
78rpm
40%
16mph
204kj
82rpm
40%
17mph
188kj
78rpm
40%
16mph