Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 4/15/22 @ 6:29 AM
Difficulty: 3.45 / 10
 
30 min Low Impact Ride
Hannah Frankson
Thursday 4/14/22 @ 2:17 AM
Difficulty: 0 / 10
158kj
78rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 4/13/22 @ 7:11 PM
Difficulty: 5.48 / 10
 
10 min Chest & Back Strength
Robin Arzón
Wednesday 4/13/22 @ 6:58 PM
Difficulty: 7.04 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 4/13/22 @ 5:29 AM
Difficulty: 3.71 / 10
 
Monday 4/11/22 @ 12:43 AM
Difficulty: NaN / 10
 
30 min Lutsen Run
Monday 4/11/22 @ 12:12 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 4/9/22 @ 11:52 PM
Difficulty: 3.54 / 10
32kj
70rpm
42%
16mph
30 min Low Impact Ride
Hannah Frankson
Saturday 4/9/22 @ 11:21 PM
Difficulty: 6 / 10
202kj
81rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Saturday 4/9/22 @ 6:54 PM
Difficulty: 6.82 / 10