Workouts

10 min Benchmark Core
Emma Lovewell
Saturday 4/23/22 @ 4:2 PM
Difficulty: 6.62 / 10
 
5 min Cool Down Ride
Olivia Amato
Friday 4/22/22 @ 1:44 AM
Difficulty: 4.32 / 10
36kj
84rpm
39%
17mph
30 min My Mixtape Ride
Jenn Sherman
Friday 4/22/22 @ 1:12 AM
Difficulty: 7.44 / 10
221kj
73rpm
46%
17mph
5 min Cool Down Ride
Robin Arzón
Thursday 4/21/22 @ 1:1 AM
Difficulty: 0 / 10
27kj
82rpm
35%
15mph
30 min WHM Two for One Ride
Hannah & Leanne
Thursday 4/21/22 @ 12:28 AM
Difficulty: 7.19 / 10
220kj
80rpm
42%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 4/20/22 @ 9:19 PM
Difficulty: 6.78 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Wednesday 4/20/22 @ 9:5 PM
Difficulty: 6.5 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 4/16/22 @ 1:57 AM
Difficulty: 3.79 / 10
33kj
73rpm
43%
17mph
30 min R&B Ride
Hannah Frankson
Saturday 4/16/22 @ 1:25 AM
Difficulty: 7.38 / 10
220kj
81rpm
42%
17mph
Friday 4/15/22 @ 3:1 PM
Difficulty: NaN / 10