Workouts

10 min Sleep Meditation
Aditi Shah
Thursday 1/5/23 @ 10:23 AM
Difficulty: 0 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Tuesday 12/27/22 @ 2:6 AM
Difficulty: 3.42 / 10
 
20 min Whitney Houston Full Body Stretch
Marcel Maurer
Tuesday 12/27/22 @ 2:5 AM
Difficulty: 4.26 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/20/22 @ 3:24 AM
Difficulty: 6.5 / 10
 
20 min Body Scan Meditation
Kirra Michel
Tuesday 12/20/22 @ 3:2 AM
Difficulty: 0 / 10
 
30 min Mariah Carey Yoga Flow
Ross Rayburn
Tuesday 12/13/22 @ 4:12 PM
Difficulty: 5.01 / 10
 
15 min Sleep Meditation
Kirra Michel
Saturday 11/19/22 @ 11:2 AM
Difficulty: 5.5 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 11/12/22 @ 4:56 AM
Difficulty: 0 / 10
 
30 min Halloween Roll Call: Full Body
Rebecca Kennedy
Monday 11/7/22 @ 5:13 PM
Difficulty: 6.97 / 10
 
15 min Core Strength
Emma Lovewell
Monday 11/7/22 @ 2:37 AM
Difficulty: 7.21 / 10