Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 1/30/23 @ 12:43 PM
Difficulty: 5.03 / 10
56kj
75rpm
38%
15mph
112kj
81rpm
35%
15mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/29/23 @ 3:33 AM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/28/23 @ 2:59 AM
Difficulty: 3.69 / 10
26kj
75rpm
37%
15mph
180kj
66rpm
44%
16mph
24kj
75rpm
36%
15mph
164kj
77rpm
38%
15mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 1/16/23 @ 12:26 PM
Difficulty: 7.24 / 10