Workouts

Extra 10: Low Impact Ride
Christine D'Ercole
Monday 1/30/23 @ 12:43 PM
Difficulty: 5.03 / 10
56kj
75rpm
38%
15mph
20 min Tabata Ride
Denis Morton
Monday 1/30/23 @ 12:20 PM
Difficulty: 8.2 / 10
112kj
81rpm
35%
15mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/29/23 @ 3:33 AM
Difficulty: 0 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/28/23 @ 2:59 AM
Difficulty: 3.69 / 10
26kj
75rpm
37%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/28/23 @ 2:25 AM
Difficulty: 7.64 / 10
180kj
66rpm
44%
16mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 1/24/23 @ 3:6 AM
Difficulty: 3.53 / 10
24kj
75rpm
36%
15mph
30 min 2010s Pop Ride
Hannah Frankson
Tuesday 1/24/23 @ 2:33 AM
Difficulty: 7.41 / 10
164kj
77rpm
38%
15mph
Tuesday 1/17/23 @ 3:11 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 1/16/23 @ 12:26 PM
Difficulty: 7.24 / 10
 
Thursday 1/5/23 @ 11:56 AM
Difficulty: NaN / 10