Workouts

30 min Full Body Strength
Selena Samuela
Thursday 2/1/24 @ 11:38 AM
Difficulty: 7.67 / 10
 
Thursday 2/1/24 @ 11:37 AM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 1/30/24 @ 11:35 AM
Difficulty: 0 / 10
 
45 min 90s Walk
Joslyn Thompson Rule
Saturday 1/27/24 @ 5:57 PM
Difficulty: 5 / 10
 
30 min Barre: Lower Body
Ally Love
Thursday 1/25/24 @ 11:38 AM
Difficulty: 6.11 / 10
 
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Tuesday 1/23/24 @ 11:34 AM
Difficulty: 7.02 / 10
 
20 min Low Impact Ride
Denis Morton
Tuesday 1/23/24 @ 12:12 AM
Difficulty: 5.49 / 10
115kj
77rpm
38%
16mph
30 min Low Impact Ride
Denis Morton
Monday 1/22/24 @ 11:57 PM
Difficulty: 6.17 / 10
75kj
79rpm
36%
15mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 1/17/24 @ 4:35 PM
Difficulty: 7.41 / 10
 
30 min 2010s Full Body Strength
Tunde Oyeneyin
Monday 1/15/24 @ 3:41 PM
Difficulty: 7.33 / 10