flmomalways
🌴Tampa, FL🌴
Total Rides: 323
Following
flmomalways
🌴Tampa, FL🌴
Total Rides: 323
Following
Workouts
20 min Power & Performance Benchmark
Adrian Williams
Monday 2/12/24 @ 11:30 PM
Difficulty: 7.62 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 2/10/24 @ 1:49 PM
Difficulty: 6.84 / 10
10 min Arms & Light Weights
Alex Toussaint
Thursday 2/8/24 @ 11:53 AM
Difficulty: 6.57 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Tuesday 2/6/24 @ 11:47 AM
Difficulty: 6.44 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 2/5/24 @ 11:36 AM
Difficulty: 8 / 10
30 min Upper Body Strength
Rebecca Kennedy
Friday 2/2/24 @ 11:38 AM
Difficulty: 7.63 / 10