flmomalways
🌴Tampa, FL🌴
Total Rides: 323
Following
flmomalways
🌴Tampa, FL🌴
Total Rides: 323
Following
Workouts
30 min Power & Performance
Adrian Williams
Thursday 2/29/24 @ 11:32 AM
Difficulty: 7.79 / 10
20 min Upper Body Strength
Selena Samuela
Tuesday 2/27/24 @ 11:34 AM
Difficulty: 6.65 / 10
30 min Power & Performance
Adrian Williams
Monday 2/26/24 @ 2:39 PM
Difficulty: 7.87 / 10
30 min Power & Performance
Adrian Williams
Thursday 2/22/24 @ 11:29 AM
Difficulty: 7.59 / 10
20 min Green Day Upper Body Strength
Andy Speer
Tuesday 2/20/24 @ 11:33 AM
Difficulty: 6.88 / 10
30 min Power & Performance
Adrian Williams
Monday 2/19/24 @ 11:26 AM
Difficulty: 7.77 / 10
10 min Foam Rolling: Lower Body
Adrian Williams
Sunday 2/18/24 @ 7:49 PM
Difficulty: 4.42 / 10