Workouts

45 min Full Body Strength
Rebecca Kennedy
Thursday 12/8/22 @ 11:21 PM
Difficulty: 7.36 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 12/8/22 @ 3:3 AM
Difficulty: 3 / 10
 
30 min Yoga Flow
Denis Morton
Thursday 12/8/22 @ 1:14 AM
Difficulty: 5.25 / 10
 
15 min Sleep Meditation
Kirra Michel
Wednesday 12/7/22 @ 2:43 AM
Difficulty: 5.5 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 12/6/22 @ 11:21 PM
Difficulty: 0 / 10
 
30 min Country Ride
Denis Morton
Tuesday 12/6/22 @ 10:47 PM
Difficulty: 7.6 / 10
192kj
76rpm
41%
16mph
15 min Relaxing Meditation
Ross Rayburn
Tuesday 12/6/22 @ 3:6 AM
Difficulty: 2.92 / 10
 
45 min Full Body Strength
Rad Lopez
Monday 12/5/22 @ 10:39 PM
Difficulty: 7.39 / 10
 
30 min Spotify Party Cove Walk
Selena Samuela
Sunday 12/4/22 @ 5:46 PM
Difficulty: 4.76 / 10
 
30 min Focus Flow: Forward Folds
Denis Morton
Sunday 12/4/22 @ 3:57 PM
Difficulty: 5.24 / 10