Workouts

30 min Relaxing Meditation
Ross Rayburn
Tuesday 1/10/23 @ 2:27 AM
Difficulty: 3.06 / 10
 
20 min Evening Yoga Flow
Aditi Shah
Monday 1/9/23 @ 10:43 PM
Difficulty: 4.21 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/6/23 @ 4:5 PM
Difficulty: 5.43 / 10
 
30 min Focus Flow: Lower Body
Denis Morton
Friday 1/6/23 @ 3:28 PM
Difficulty: 5.47 / 10
 
30 min Top 50 Music Yoga Flow: #10-1
Denis Morton
Wednesday 1/4/23 @ 11:4 PM
Difficulty: 5.28 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/4/23 @ 12:10 AM
Difficulty: 5.48 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/3/23 @ 11:56 PM
Difficulty: 6.09 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 1/3/23 @ 11:43 PM
Difficulty: 6.16 / 10
 
30 min Top 50 Music Full Body: #10-1
Jess Sims
Monday 1/2/23 @ 11:41 PM
Difficulty: 7.44 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/2/23 @ 3:11 AM
Difficulty: 0 / 10