Workouts

20 min Yoga Flow
Ross Rayburn
Wednesday 1/25/23 @ 10:56 PM
Difficulty: 5.31 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/24/23 @ 11:21 PM
Difficulty: 6.59 / 10
 
10 min Chest & Back Strength
Robin Arzón
Tuesday 1/24/23 @ 11:7 PM
Difficulty: 6.69 / 10
 
10 min Sleep Meditation
Kirra Michel
Tuesday 1/24/23 @ 1:49 AM
Difficulty: 0 / 10
 
10 min Barre: Core
Hannah Corbin
Monday 1/23/23 @ 10:55 PM
Difficulty: 5.72 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 1/23/23 @ 10:44 PM
Difficulty: 5.3 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 1/20/23 @ 1:49 AM
Difficulty: 0 / 10
 
10 min Yoga Flow
Denis Morton
Thursday 1/19/23 @ 11:28 AM
Difficulty: 4.01 / 10
 
20 min Duran Duran Yoga Flow
Kristin McGee
Thursday 1/19/23 @ 11:16 AM
Difficulty: 5.11 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 1/19/23 @ 10:40 AM
Difficulty: 7.24 / 10