Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/6/23 @ 10:58 PM
Difficulty: 6.4 / 10
 
20 min Evening Yoga Flow
Aditi Shah
Monday 2/6/23 @ 12:14 AM
Difficulty: 4.21 / 10
 
30 min Low Impact Ride
Denis Morton
Sunday 2/5/23 @ 11:36 PM
Difficulty: 5.72 / 10
151kj
78rpm
36%
15mph
10 min Sleep Meditation
Kirra Michel
Sunday 2/5/23 @ 3:57 AM
Difficulty: 0 / 10
 
30 min Legs & Core
Callie Gullickson
Saturday 2/4/23 @ 6:38 PM
Difficulty: 6.77 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 2/3/23 @ 2:1 AM
Difficulty: 3 / 10
 
30 min Chest, Shoulders & Triceps
Callie Gullickson
Tuesday 1/31/23 @ 11:10 PM
Difficulty: 7.32 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Monday 1/30/23 @ 10:51 PM
Difficulty: 4.58 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/30/23 @ 3:33 AM
Difficulty: 0 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Sunday 1/29/23 @ 5:2 PM
Difficulty: 7.06 / 10