Workouts

20 min Upper Body Strength
Robin Arzón
Sunday 2/26/23 @ 5:35 PM
Difficulty: 7.22 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 2/24/23 @ 3:53 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Thursday 2/23/23 @ 11:5 PM
Difficulty: 6.06 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 2/23/23 @ 10:53 PM
Difficulty: 6.42 / 10
 
30 min Yoga Flow
Denis Morton
Thursday 2/16/23 @ 5:22 PM
Difficulty: 5.38 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/15/23 @ 11:24 PM
Difficulty: 7 / 10
 
10 min Arms Toning
Denis Morton
Wednesday 2/15/23 @ 11:12 PM
Difficulty: 7.36 / 10
 
20 min Power Slow Flow
Denis Morton
Wednesday 2/15/23 @ 10:42 PM
Difficulty: 5.32 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 2/13/23 @ 11:8 PM
Difficulty: 7.35 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 2/11/23 @ 6:55 PM
Difficulty: 3.11 / 10