flmomalways
🌴Tampa, FL🌴
Total Rides: 323
Following
flmomalways
🌴Tampa, FL🌴
Total Rides: 323
Following
Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 3/26/24 @ 10:18 AM
Difficulty: 7.41 / 10
20 min Upper Body Strength
Matty Maggiacomo
Thursday 3/14/24 @ 10:33 AM
Difficulty: 7.29 / 10
30 min Trap Full Body Strength
Adrian Williams
Tuesday 3/12/24 @ 10:28 AM
Difficulty: 7.42 / 10
30 min Power & Performance
Adrian Williams
Monday 3/4/24 @ 11:45 AM
Difficulty: 8.33 / 10
