Workouts

30 min Motown Walk
Joslyn Thompson Rule
Tuesday 4/18/23 @ 10:11 PM
Difficulty: 4.6 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 4/18/23 @ 10:57 AM
Difficulty: 5.68 / 10
 
20 min Morning Yoga Flow
Kristin McGee
Tuesday 4/18/23 @ 10:35 AM
Difficulty: 5.48 / 10
 
Tuesday 4/18/23 @ 2:9 AM
Difficulty: NaN / 10
 
30 min Walk + Run
Matty Maggiacomo
Monday 4/17/23 @ 10:26 PM
Difficulty: 5.96 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 4/17/23 @ 10:55 AM
Difficulty: 6.79 / 10
 
10 min Core Strength
Emma Lovewell
Monday 4/17/23 @ 10:42 AM
Difficulty: 6.34 / 10
 
10 min Focus Flow: Lower Body
Kristin McGee
Monday 4/17/23 @ 10:30 AM
Difficulty: 4.12 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 4/13/23 @ 1:51 AM
Difficulty: 2.7 / 10
 
10 min Arms Toning
Denis Morton
Wednesday 4/12/23 @ 10:53 AM
Difficulty: 6.79 / 10