Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 4/22/23 @ 3:30 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 4/22/23 @ 3:25 PM
Difficulty: 3.42 / 10
 
30 min Walk + Run
Matty Maggiacomo
Saturday 4/22/23 @ 2:36 PM
Difficulty: 5.96 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 4/20/23 @ 10:51 AM
Difficulty: 6.31 / 10
 
20 min Yoga Flow
Denis Morton
Thursday 4/20/23 @ 10:29 AM
Difficulty: 5.06 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 4/20/23 @ 1:32 AM
Difficulty: 3 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 4/19/23 @ 10:49 AM
Difficulty: 6.49 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 4/19/23 @ 10:37 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 4/19/23 @ 10:34 AM
Difficulty: 3.75 / 10
 
10 min Yoga Flow
Denis Morton
Wednesday 4/19/23 @ 10:22 AM
Difficulty: 4.01 / 10