Workouts

15 min Sleep Meditation
Kirra Michel
Sunday 4/30/23 @ 3:5 AM
Difficulty: 5.5 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 4/28/23 @ 1:47 AM
Difficulty: 3 / 10
 
30 min 90s Walk
Selena Samuela
Wednesday 4/26/23 @ 9:37 PM
Difficulty: 4.89 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 4/26/23 @ 10:40 AM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 4/26/23 @ 10:34 AM
Difficulty: 3.42 / 10
 
20 min Power Slow Flow
Kirra Michel
Wednesday 4/26/23 @ 10:12 AM
Difficulty: 6.06 / 10
 
30 min 2010s Walk
Olivia Amato
Tuesday 4/25/23 @ 9:3 PM
Difficulty: 4.72 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 4/25/23 @ 10:43 AM
Difficulty: 6.16 / 10
 
15 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 4/25/23 @ 10:26 AM
Difficulty: 7.29 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 4/25/23 @ 10:12 AM
Difficulty: 3.85 / 10