flmomalways
🌴Tampa, FL🌴
Total Rides: 323

Following

flmomalways
🌴Tampa, FL🌴
Total Rides: 323

Following

Workouts

15 min Morning Mobility
Ross Rayburn
Monday 4/15/24 @ 10:45 AM
Difficulty: 4.45 / 10
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15 min Core Strength
Rad Lopez
Thursday 4/11/24 @ 10:51 AM
Difficulty: 6.92 / 10
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20 min Strength Roll Call: Glutes & Legs
Andy Speer
Wednesday 4/10/24 @ 10:46 AM
Difficulty: 7.34 / 10
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20 min Upper Body Strength
Andy Speer
Tuesday 4/9/24 @ 10:44 AM
Difficulty: 7.43 / 10
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10 min Core Strength
Selena Samuela
Monday 4/8/24 @ 10:57 AM
Difficulty: 6.58 / 10
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20 min Yoga Flow
Kirra Michel
Monday 4/8/24 @ 10:34 AM
Difficulty: 5.04 / 10
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30 min Chest, Shoulders & Triceps
Callie Gullickson
Wednesday 4/3/24 @ 10:24 AM
Difficulty: 7.32 / 10
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45 min Back, Biceps & Legs
Callie Gullickson
Monday 4/1/24 @ 10:38 AM
Difficulty: 7.06 / 10
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30 min 80s Walk
Joslyn Thompson Rule
Saturday 3/30/24 @ 11:34 PM
Difficulty: 5.12 / 10
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30 min Hike
Jon Hosking
Saturday 3/30/24 @ 11:33 PM
Difficulty: 6.78 / 10
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