flmomalways
🌴Tampa, FL🌴
Total Rides: 323

Following

flmomalways
🌴Tampa, FL🌴
Total Rides: 323

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 5/18/23 @ 1:55 AM
Difficulty: 1.5 / 10
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20 min Caribbean Walk
Joslyn Thompson Rule
Tuesday 5/16/23 @ 11:17 PM
Difficulty: 4.04 / 10
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5 min Upper Body Stretch
Ben Alldis
Tuesday 5/16/23 @ 10:51 AM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Tuesday 5/16/23 @ 10:27 AM
Difficulty: 7.03 / 10
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45 min Country Pop Walk
Selena Samuela
Monday 5/15/23 @ 11:15 PM
Difficulty: 5.24 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 5/15/23 @ 10:55 AM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Monday 5/15/23 @ 10:30 AM
Difficulty: 7.47 / 10
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20 min Benchmark Test
Ben Alldis
Monday 5/15/23 @ 10:29 AM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 5/15/23 @ 10:23 AM
Difficulty: 3.97 / 10
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30 min Power Walk
Adrian Williams
Sunday 5/14/23 @ 6:45 PM
Difficulty: 5.13 / 10
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