Workouts

30 min Power Walk
Selena Samuela
Monday 5/22/23 @ 11:4 PM
Difficulty: 5.27 / 10
 
30 min WHM Two For One Yoga Conditioning
Kristin & Mariana
Monday 5/22/23 @ 10:24 AM
Difficulty: 6.07 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 5/20/23 @ 2:46 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 5/20/23 @ 2:35 PM
Difficulty: 4.42 / 10
 
45 min Power Walk
Selena Samuela
Saturday 5/20/23 @ 1:37 PM
Difficulty: 5.32 / 10
 
20 min Hike
Rebecca Kennedy
Saturday 5/20/23 @ 1:34 PM
Difficulty: 7.06 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Thursday 5/18/23 @ 10:46 PM
Difficulty: 5.35 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 5/18/23 @ 10:56 AM
Difficulty: 3.75 / 10
 
5 min Core Strength
Ben Alldis
Thursday 5/18/23 @ 10:48 AM
Difficulty: 6.7 / 10
 
15 min Lower Body Strength
Ben Alldis
Thursday 5/18/23 @ 10:30 AM
Difficulty: 7.54 / 10