Workouts

10 min Body Scan Meditation
Ross Rayburn
Monday 6/12/23 @ 10:59 AM
Difficulty: 3.24 / 10
 
5 min Core Strength
Rad Lopez
Monday 6/12/23 @ 10:51 AM
Difficulty: 5.57 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Monday 6/12/23 @ 10:39 AM
Difficulty: 6.3 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 6/12/23 @ 10:27 AM
Difficulty: 6.13 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 6/11/23 @ 4:0 PM
Difficulty: 6.22 / 10
 
10 min Chest & Back Strength
Logan Aldridge
Sunday 6/11/23 @ 3:47 PM
Difficulty: 5.93 / 10
 
Sunday 6/11/23 @ 3:34 PM
Difficulty: NaN / 10
27kj
59rpm
26%
9mph
45 min 80s Walk
Matty Maggiacomo
Saturday 6/10/23 @ 4:27 PM
Difficulty: 5.08 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Saturday 6/10/23 @ 4:9 PM
Difficulty: 6.57 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 6/10/23 @ 4:2 PM
Difficulty: 6.22 / 10