Workouts

30 min Yoga Flow
Anna Greenberg
Wednesday 7/12/23 @ 10:29 AM
Difficulty: 5.01 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/11/23 @ 10:50 AM
Difficulty: 6.01 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 7/11/23 @ 10:39 AM
Difficulty: 5.74 / 10
 
30 min 90s Walk
Selena Samuela
Monday 7/10/23 @ 11:15 PM
Difficulty: 4.89 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 7/10/23 @ 11:26 AM
Difficulty: 5.91 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 7/10/23 @ 11:14 AM
Difficulty: 6.68 / 10
 
Monday 7/10/23 @ 11:12 AM
Difficulty: NaN / 10
 
5 min Core Strength
Andy Speer
Sunday 7/9/23 @ 6:48 PM
Difficulty: 6.1 / 10
 
10 min Arms & Light Weights
Jon Hosking
Sunday 7/9/23 @ 6:37 PM
Difficulty: 5.77 / 10
 
30 min 80s Fun Walk
Andy Speer
Sunday 7/2/23 @ 1:20 PM
Difficulty: 4.49 / 10