Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 8/8/23 @ 10:28 AM
Difficulty: 7.15 / 10
30 min Father's Day Full Body Strength
Callie Gullickson
Saturday 8/5/23 @ 1:3 PM
Difficulty: 6.91 / 10
30 min Classic Rock Yoga Flow
Denis Morton
Thursday 8/3/23 @ 10:35 AM
Difficulty: 5.67 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 8/1/23 @ 2:30 PM
Difficulty: 7.3 / 10
30 min Busta Rhymes Full Body Strength
Tunde Oyeneyin
Saturday 7/29/23 @ 11:43 AM
Difficulty: 7.29 / 10
5 min Full Body Stretch
Adrian Williams
Saturday 7/29/23 @ 11:36 AM
Difficulty: 3.62 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 7/28/23 @ 1:59 AM
Difficulty: 0 / 10