Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 9/14/23 @ 2:35 PM
Difficulty: 6.59 / 10
10 min Low Impact Cardio
Rebecca Kennedy
Thursday 9/14/23 @ 2:22 PM
Difficulty: 5.16 / 10
30 min Katy Perry Full Body Strength
Callie Gullickson
Monday 9/11/23 @ 10:38 AM
Difficulty: 6.78 / 10
30 min Full Body Strength
Callie Gullickson
Thursday 9/7/23 @ 10:27 AM
Difficulty: 7.07 / 10
30 min Mötley Crüe Yoga Flow
Denis Morton
Wednesday 9/6/23 @ 10:50 AM
Difficulty: 5.97 / 10
30 min Mötley Crüe Yoga Flow
Denis Morton
Wednesday 9/6/23 @ 10:34 AM
Difficulty: 5.97 / 10
30 min Full Body Strength
Callie Gullickson
Thursday 8/31/23 @ 10:37 AM
Difficulty: 6.3 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 8/28/23 @ 10:26 AM
Difficulty: 7.4 / 10