Workouts

30 min Janet Jackson Full Body Strength
Tunde Oyeneyin
Friday 9/29/23 @ 10:33 AM
Difficulty: 7.47 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 9/27/23 @ 10:32 AM
Difficulty: 6.31 / 10
 
30 min Yin Yoga
Denis Morton
Monday 9/25/23 @ 10:32 AM
Difficulty: 3.99 / 10
 
10 min Arms & Light Weights
Bradley Rose
Saturday 9/23/23 @ 4:7 PM
Difficulty: 6.02 / 10
 
20 min Classic Rock Pilates
Kristin McGee
Saturday 9/23/23 @ 3:37 PM
Difficulty: 6.65 / 10
 
30 min Chaka Khan Walk
Joslyn Thompson Rule
Saturday 9/23/23 @ 2:37 PM
Difficulty: 5.02 / 10
 
30 min Full Body Strength
Andy Speer
Thursday 9/21/23 @ 10:40 AM
Difficulty: 6.98 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 9/19/23 @ 10:39 AM
Difficulty: 7.56 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Thursday 9/14/23 @ 2:53 PM
Difficulty: 7.51 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 9/14/23 @ 2:47 PM
Difficulty: 6.15 / 10