Workouts

30 min Full Body Strength
Callie Gullickson
Wednesday 10/11/23 @ 10:30 AM
Difficulty: 6.96 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 10/9/23 @ 10:27 AM
Difficulty: 7.48 / 10
 
30 min 2000s Walk
Alex Toussaint
Saturday 10/7/23 @ 7:47 PM
Difficulty: 5.45 / 10
 
30 min Full Body Strength
Callie Gullickson
Friday 10/6/23 @ 10:33 AM
Difficulty: 6.98 / 10
 
5 min Core Strength
Selena Samuela
Wednesday 10/4/23 @ 10:59 AM
Difficulty: 6.66 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 10/4/23 @ 10:47 AM
Difficulty: 7.02 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 10/3/23 @ 1:46 AM
Difficulty: 0 / 10
 
10 min Yoga Flow
Denis Morton
Sunday 10/1/23 @ 7:45 PM
Difficulty: 4.01 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/1/23 @ 7:34 PM
Difficulty: 5.39 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Sunday 10/1/23 @ 7:21 PM
Difficulty: 0 / 10